Taekwondo – the art of kicking and punching
Promotion to 1st Kup
Basic Technique: -
Front kick, turning kick, side kick, back kick, hook kick.
Jump scissor kick.
Any technique at the examiners discretion.
Poomse: -
Chil Jang
1 step sparing: -
6 different techniques.
Light free sparring:-
2 against 1
Self-Defence.
Destruction:
-
Reverse hook kick & jump
back kick to 1 inch of wood.
Terminology:
-
General terms.
Poomse Taeguk/Palgwe Chil Jang -- Mountain
(North West, Youngest son)
Mountains will always look majestic, no matter the size. This
Poomse should be performed with the feeling that all movements
are this majestic and deserved to be praised.
