Grading Syllabus

Taekwondo – the art of kicking and punching

  Promotion to 1st Kup  

Basic Technique: -

Front kick, turning kick, side kick, back kick, hook kick.

Jump scissor kick.

Any technique at the examiners discretion. 

Poomse: - Chil Jang     1 step sparing: - 6 different techniques.

Light free sparring:- 2 against 1     Self-Defence.

Destruction: - Reverse hook kick & jump back kick to 1 inch of wood.    Terminology: - General terms.

Poomse Taeguk/Palgwe Chil Jang -- Mountain
(North West, Youngest son) Mountains will always look majestic, no matter the size. This Poomse should be performed with the feeling that all movements are this majestic and deserved to be praised.

chil jang