Taekwondo – the art of kicking and punching
Promotion to 2nd
Kup
Basic Technique: -
Front kick, turning kick, side kick, back kick, hook kick.
Jump twin front kick.
Any technique at the examiners discretion.
Poomse: -
Yuk Jang,
1 step sparing: -
6 different techniques.
Light free sparring:-
2 against 1,
Self-Defence.
Destruction: - Reverse knife hand and back kick to 1 inch of wood. Terminology: - General terms.
(West, Second son)
Water can move a mountain. The movements of this Poomse should
be performed like water. Sometimes standing still like water in
a lake, sometimes thriving as a river.